Moms' Essential Tools: Stress Management
Dear Reader, your workbook is ready!
We're just a few days away from starting this mini-series, and I'm so glad you've registered and will be joining the group of amazing moms! You'll get a plan together to make these holidays memorable and stress free and you’ll have strategies to continue managing your stress long-term.
Schedule
- Strategies to relax your mind and body, Tuesday, December 1st @ 5:00 p.m. PST / 8:00 p.m. EST
- Problem Solving to Get Unstuck, Wednesday, December 2nd @ 5:00 p.m. PST / 8:00 p.m. EST
- The Gift of prioritizing, AKA, setting healthy boundaries! December 3rd @ 5:00 p.m. PST / 8:00 p.m. EST
- Create Your Plan! December 4th @ 5:00 p.m. PST / 8:00 p.m. EST
- Private 1-1 Clarity Call for Q&A on December 5th.
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***If you can't join live, block about 30-45 minutes in your day to watch the training and complete the action item. There will be a contest for Amazon gift cards for those who show up and share their action items.
If you haven't joined the Facebook group, Flourishing Moms do it now. This is where ALL the live training will be held next week.
Don't wait until the last minute to join the group, it's time to introduce yourself and get organized. Once you join, a team member will send you a Direct Message in Facebook Messenger to learn more about your practice and your goals during the training. This will help us ensure all the sessions apply directly to your needs.
The Workbook
I just put the final touches on the workbook for this training. It will guide you through each session’s lessons and strategies.
You've got to Flourishing Moms and get access to the training group on Facebook. As soon as you join, my team will DM you a copy of the workbook to download, print it and have it ready for Tuesday afternoon.
If you are already a member of the exclusive Facebook group, you'll also be getting a Direct Message on Facebook Messenger sometime today with the link to the workbook. So check your Direct Messages, Message Requests on Facebook Messenger or your Spam folder for emails with a message from my team! (it may be hidden in another folder - message requests or spam).
If you have any questions, please let me know.
See you there!
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Analin Flores, MS, LMFT
FOUNDER AND COACH
The Art of Flourishing Motherhood Coaching, Inc.
PS. CLICK HERE and take 3 SECONDS to join the Facebook group where all the trainings will be held.
The Art of Flourishing in Motherhood Coaching, Inc.
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